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What Does “Om Namo Narayana” Mean? Unveiling Its Divine Essence
The Om Namo Narayanaya Mantra has its origin in the Narayana Upanishad. The Narayana Upanishad is a part of the Krishna Yajurveda.
The Narayana Upanishad established the Supremacy of Lord Narayana who belongs to the Shuddha Satvik world, beyond the ocean of consciousness called Viraja or the totality of the animate, inanimate, the physical, astral, causal and the ocean of Supreme Peace.
Sriman Narayana lies beyond anything that is imaginable and hence even beyond any type of conception and whose beauty and value is known to the sages who are eternal residents of Vaikuntha Loka and have come to the earthly plane to give his knowledge to seekers of the Absolute.
The phrase Om Namo Narayana is deeply rooted in the Vedic tradition, and its literal meaning is “I bow down to Lord Narayana.” But the om namo narayana meaning goes far beyond a simple salutation. “Om” represents the primal vibration of the universe, “Namo” signifies total surrender, and “Narayana” is the resting place of all beings, the Supreme Consciousness. This powerful combination makes the mantra not just a chant, but a gateway to inner awakening and surrender to Divine order.
The Narayana Mantra is an essential mantra in the Vaishnava Parampara system especially the Sri Sampradaya as elucidated by Vaishnava sages such as Sri Ramanujacharya and Sri Vedanta Desikar.
Om Namo Narayanaya means “ I bow down to Sriman Narayana addressing Him with the Pranava salutation of “OM”, which is the Beeja, or the source of all Creation.
While many are familiar with the mantra as “Om Namo Narayanaya,” some versions include the additional syllable “Namaha” at the end, becoming “Om Namo Narayanaya Namaha.” The om namo narayanaya namaha meaning emphasizes even deeper surrender , where “Namaha” reinforces humility, reverence, and letting go of ego. It is the soul’s full submission to the Lord of Vaikuntha, expressing gratitude as well as prayerful invocation.
The Ancient Origins of “Om Namo Narayana” in Vedic Scriptures
The Vishnu Purana states
नारायणः परोऽव्यक्ताद् अण्डम् अव्यक्त-सम्भवम् । अण्डस्यान्तस् त्व् इमे लोकाः सप्त-द्वीपा च मेदिनी
nārāyaṇaḥ paro’vyaktād aṇḍam avyakta-sambhavam | aṇḍasyāntas tv ime lokāḥ sapta-dvīpā ca medinī
The Above verse is the heart of the Vishnu Purana. The literal meaning of the verse is as follows:
Sriman Narayana is beyond the unmanifest, from which the cosmic egg arises. Within this cosmic egg exist all the worlds, including the Earth with its seven continents.”
In the Narayana Upanishad there is another verse in connection with the Om Namo Narayanaya Mantra which goes like this:
स एकः नारायणः न द्वितियोऽस्ति कश्चित;
यो हवायती ॐ नमो नारायणाय इति, स मोक्षं एव गच्छति।
sa ekaḥ nārāyaṇaḥ na dvitiyo’sti kaścita;
yo havāyatī om namo nārāyaṇāya iti, sa mokṣaṃ eva gacchati|
The meaning of the Above verse is as follows:
He is the one Narayana, and there is no second. Whoever chants ‘Om Namo Narayanaya’ attains liberation.
Even when the mantra is chanted in its simpler form as just Namo Narayan, the intention carries immense weight. The namo narayan meaning remains a powerful act of reverence and surrender to the Lord of all beings , Narayana , acknowledging His oneness and omnipresence in all that exists. Even this minimal invocation can shift one’s consciousness toward divine alignment.
Essence of Chanting the Om Namo Narayanaya Mantra
The Om Namo Narayanaya Mantra can bring about a massive change in an individual, especially in a Sadhaka or Bhakta whose goal is Ishwara Prapti also known as “Attaining Love of God”.
For sincere spiritual aspirants, achieving Om Namo Narayanaya Mantra Siddhi is the fulfillment of complete alignment with the divine energy of Lord Narayana. Mantra siddhi refers to the perfection of the mantra , when its power is awakened within the practitioner. This only happens through disciplined repetition, heartfelt surrender, and under the guidance of a realized Guru. When siddhi is attained, the mantra becomes a living force, guiding the devotee directly toward liberation and divine service.
When a person takes shelter of an Authentic Guru who has attained Bhagawan, simply taking the Mantra from such a Guru can give wings like the great Devotee King of Birds Garuda and the devotee shall make his way through the sky route easily circumventing the ocean of attachment, suffering, delusions, illusions, trials and tribulations and easily enter the perfect domain, the arena of Vaikuntha.
If you’re wondering about the Om Namo Narayana meaning in English, here’s a simple breakdown:
Om – The cosmic sound, the vibration of divine creation
Namo – I offer my salutations / I bow down
Narayana – The sustainer of the Universe, the Supreme Being who rests in everything and in whom all things rest
Together, the mantra means: “I bow in reverence to the Supreme Lord Narayana.” This simple translation holds an ocean of spiritual depth.
Vaikuntha in Sanskritam means, where “Kuntha” or “trials, worries and confusion” cease to exist. The Om Namo Narayanaya Mantra is one which has the philosophy of Sharanagati and total dependence on Guru and Bhagwan ingrained in it.
So the Guru has to carefully decide as to which student or disciple is capable of handling the sanctity of this great mantra. So a great deal of responsibility hinges on both the Guru and Disciple with regards to the application and worship of Bhagawan through this great Mantra.
How Chanting “Om Namo Narayanaya” Transforms the Mind and Soul
As we have seen earlier, The Om Namo Narayanaya is meant to attach ourselves to Bhagwan, far away from the influence of the material universe. Unless one understands the deeper significance of Chanting this extremely potent Mantra, under the auspices of a completely Surrendered Bhakta or Bhakta Guru, it would simply mean disrespecting this great Mantra.
The Mantra symbolizes the water element. Our body consists of 3 major elements which are fire, water and space. The Om syllable or the Pranava represents the Space element and also represents Brahman, the fundamental building block of the multiverse.
The Om Namo Narayana mantra meaning is also beautifully mirrored in the way it affects our inner energies. It dissolves resistance, dissolves ego, and encourages surrender , just like water, which flows to the lowest point. The mantra guides the devotee into a state of flow with Divine will. Every syllable acts like a purifier, realigning our internal frequencies to match the vibrations of Vaikuntha itself.
The Space element when summoned through many calls also automatically ignites the air and fire element and can cause tremendous heat in our system and can cause the activation of higher bodily chakras such as the Ajna, Sahasrara and Vishuddhi. It also activates the Manipuraka Chakra.
But then the Narayanaya Nama Mantra activates the water element that exists in the zone of the Swadhisthana chakra thereby balancing the other chakras. Our body is composed of 70% water and hence Chanting this mantra causes cooling of the system due to activation of the Natural Narayana Yantra within our body in the form of the Lord Narayana who exists in a subtle form in the Swadhisthana.
The Mantra can evoke strong emotions of love in the heart Chakra because of the activation of the higher and lower chakras simultaneously. The sensitivity of emotions can become very powerful and can cause one to experience universal compassion.
For seekers from all over the world, the power of this mantra transcends language. In Turkish, for example, the Om Namo Narayanaya anlamı (meaning) is expressed as “Yüce Narayana’ya selam ederim,” which again carries the sacred energy of bowing to the Supreme. No matter the language, the heart of this mantra is devotion, surrender, and liberation.
Hence it is advisable to perform this mantra after the Guru qualifies an individual and gives Guru Deeksha of this mantra. There are untold spiritual benefits of this mantra. One becomes extremely sharp and poised in one’s mood towards Bhagawan and can start seeing the workings of the Universe.
A person who chants this mantra under the auspices of the Guru shall see the power of Sharanagati and will be able to witness how Brahman manifests, remains and departs effortlessly.
A person chanting this mantra can never find fault with people, things, time or circumstances because the secret of the universe shall open itself bare in front of a true sadhaka of this magnanimous Vishnu Mantra.
Unlike many restricted mantras, the Namo Narayana mantra is a Nama mantra , a name-based chant , that can be freely repeated with love by anyone. It connects directly to the Lord without requiring elaborate rituals. Even those who are new to spirituality can begin their journey by sincerely chanting this mantra and observing its subtle, transforming effects on the mind and emotions.
Before Exploring more on Namo Narayana lets explore the Indomitable Vishnu Yantra that can let us explore the Namo Narayana Mantra effectively.
The Sri Vishnu Yantram
Click to Awaken: Sri Vishnu Yantra as the Mantric Embodiment of Narayana Tattva
The Śrī Viṣṇu Yantra is not merely a diagram, it is a sacred crystallization of the Nārāyaṇa Tattva, holding within its geometry the vibrational resonance of three potent mantras:
“Om Namo Nārāyaṇāya” – invoking surrender (śaraṇāgati) and divine remembrance
“Om Viṣṇave Namaḥ” – saluting the all-pervading Vāsudeva
“Om Śrī Vaikuṇṭhāya Namaḥ” – invoking the eternal, liberated realm of divine peace
Unlike a fleeting sound, the yantra is the sthira rūpa, the stable, geometric counterpart to nāda. Where mantra flows like a sacred river, the yantra is the reservoir, holding, radiating, and preserving its sanctified vibration.
When meditated upon, this yantra does the work of countless japa-s, becoming a silent companion on the path of dharma, protection, and ātma-vikāsa (inner unfolding). For those who cannot maintain lengthy recitations, this yantra becomes the subtle presence of Viṣṇu, steady, protective, and harmonizing.
It is traditionally enshrined in pujā sthānas, thresholds, and sanctified corners of the home to anchor sattva (purity) and invite the flow of divine order. Those yearning for inner stability, emotional containment, or resonance with their svadharma (personal dharmic path) will find in the Viṣṇu Yantra a living gateway to Nārāyaṇa’s timeless presence.
Click to Reveal: Divya Phala of Śrī Viṣṇu Yantra , Protection, Dharma, and Inner Harmony
The Śrī Viṣṇu Yantra is a potent yantra śakti, a sanctified geometric embodiment of Lord Viṣṇu’s sthiti (preserving) aspect. When installed with proper prāṇa-pratiṣṭhā and revered with śraddhā, this yantra becomes a spiritual stabilizer for the jīva navigating the fluctuations of saṁsāra.
Its presence invokes apamṛtyu nāśana śakti, a shield against invisible disturbances and adharmic influences. For those tossed by emotional instability, karmic burdens, or mental unrest, this yantra becomes a dhāraṇa bindu, anchoring consciousness in peace and inner steadiness.
As the sustainer of ṛta and dharma, Lord Viṣṇu’s energy through the yantra naturally realigns the sādhaka’s life path with cosmic order. Confusion, indecision, and scattered efforts begin to give way to svadharma bodha, a clear recognition of one’s righteous role in the larger unfolding.
Not limited to spiritual upliftment alone, the Viṣṇu Yantra harmonizes the inner and outer worlds, subtly invoking śrī, kṣema, and āyuḥ. It sanctifies the space it inhabits, converting ordinary surroundings into a field of śānti and sacred intention. Over time, it cultivates a quiet resilience within the devotee, a deep-seated anugraha that holds the seeker in unwavering grace. You may read our article on Siddhi Vinayaka Yantra to ensure success in every auspicious beginning.
Enter the Sacred Geometry: Sri Vishnu Yantra’s Inner Architecture of Balance and Preservation
The Śrī Viṣṇu Yantra, as depicted in the attached image, is an exquisite embodiment of sacred geometry rooted in śāstric proportions and cosmic resonance. At its hṛdaya bindu lies the powerful Om and the mantra “Namo Bhagavate Vāsudevāya”, invoking the unmanifest yet all-pervading essence of Parabrahma Nārāyaṇa.
Surrounding this central bindu is the śaṭkoṇa, the interlocking upward and downward triangles. This hexagram (ṣaṭ-koṇa yantra) symbolizes the sāmya tattva, the union of Puruṣa (divine masculine) and Prakṛti (divine feminine), representing cosmic balance and integrated divinity. Each triangle within holds saṅkhyā siddhānta (number-based vibrations), amplifying energetic potency.
Encircling the star is a garland of 16 lotus petals (ṣoḍaśa-dala-padma), which signify the flow of divine grace in all directions and the manifestation of Aṣṭa Lakṣmī tattva, eight aspects of sacred prosperity. These petals represent not only external wealth but inner virtues that are protected and nourished by Lord Viṣṇu’s stabilizing power.
Encompassing the padma is the bhūpura, a square enclosure with four dvāras (gateways) in the cardinal directions, denoting the grounded, stabilizing quality of the Pṛthvī tattva. The square structure symbolizes order, discipline, and the anchoring influence of Viṣṇu as the sthiti kartā (preserver of the cosmos).
Each digit engraved around the yantra isn’t decorative, they carry bījāṅka śakti (numerical seed energies), forming an energetic kośa (field) that maintains harmony in the subtle realms. Proper orientation (dik sthiti) and installation of this yantra multiplies its prabhāva (spiritual potency), making it not just a symbol, but a living, breathing field of Viṣṇu anugraha.
This yantra is thus a living cosmogram, a bridge between mūrta (form) and amūrta (formless), between geometry and divinity, sustaining the devotee within the maryādā (protective enclosure) of Lord Viṣṇu’s compassionate order.
Experience the Subtle Design: Geometrical Śakti of the Śrī Viṣṇu Yantra
The Śrī Viṣṇu Yantra is not merely an artistic design, it is a living field of maṇḍala tattva, constructed with precision to channel sāttvika spanda (pure vibrational currents) into the sūkṣma śarīra (subtle body) of the upāsaka. At the core lies the bindu, the infinitesimal point of divine potential, radiating sthiti śakti, the preserving force of Nārāyaṇa that anchors the self amidst the turbulence of saṁsāra.
Surrounding the bindu, the interlocked śaṭkoṇa (six-pointed star) harmonizes ida and piṅgalā, stabilizing the prāṇa vāyu as it flows through the nāḍī cakra system. This geometrical integration restores the inner ṛta (cosmic rhythm) and allows the practitioner’s manas to enter a state of subtle equanimity.
The sixteen-petalled kamala (lotus) extends this harmony into the heart space, activating the Anāhata Cakra through gentle vṛtti nirodha, quieting inner turbulence and awakening divine receptivity. The outer bhūpura (triple-lined square with four gateways) establishes a rakṣa kavaca, a sacred perimeter that shields the devotee’s energy from anartha vṛttis, distracting or destabilizing vibrations.
In times of mental agitation, emotional overwhelm, or spiritual dryness, meditating on this yantra reorders the antar vṛtti (inner movements), invoking Viṣṇu’s dhāraṇā śakti to gently re-align the seeker with inner steadiness, protection, and grace. The yantra is thus not static, it is a responsive geometrical pulse of divine intelligence.
Invoke the Mantra Śakti for Prāṇa-Pratiṣṭhā of Śrī Viṣṇu Yantra
To awaken the śakti tattva embedded in the Śrī Viṣṇu Yantra, specific bīja mantrās and Gāyatrī mantrās are employed to infuse prāṇa into the yantra’s geometry. These mantras are not just sounds, they are śabda-brahma, living vibrations that activate the dormant divine force within the yantra, transforming it from mere yantra mūrti into jāgrata devatā, a conscious presence of Lord Viṣṇu.
Bīja Mantrās (Seed Invocations of Viṣṇu Tattva):
ॐ वं वासुदेवाय नमः – aligns the seeker with Antaryāmī Nārāyaṇa, the indwelling Lord within all beings.
ॐ लं लक्ष्मीनारायणाय नमः – invokes the harmonizing union of Lakṣmī and Nārāyaṇa, stabilizing both bhoga (material prosperity) and mokṣa (spiritual upliftment).
ॐ क्लीं नारायणाय नमः – a potent śṛṅgāra bīja that magnetizes divine grace and draws the heart into deeper intimacy with the Viṣṇu tattva.
Gāyatrī Mantrās (For Deeper Conscious Activation):
ॐ नारायणाय विद्महे वासुदेवाय धीमहि तन्नो विष्णुः प्रचोदयात्
ॐ वासुदेवाय विद्महे नारायणाय धीमहि तन्नो विष्णुः प्रचोदयात्
These mantras are most powerful when chanted under the guidance of a Sadguru during prāṇa-pratiṣṭhā or yantra nyāsa rituals. With correct uccāraṇa (pronunciation), bhāva (devotional intention), and niṣṭhā (steadfastness), the yantra becomes a living circuit of Viṣṇu’s anugraha (divine grace).
Even daily japa of a single mantra, combined with lighting a ghṛta dīpa before the yantra, begins to awaken its inner śakti. The vibrations purify the space, align the manas, and open a subtle channel between the sādhaka and the Nārāyaṇa caitanya (consciousness of Vishnu). In this way, the yantra becomes not just a symbol, but a sacred sākṣātkāra, a portal to divine presence.
Enter the Sacred Process: Nārāyaṇa-Saṅskṛta Sādhanā of the Viṣṇu Yantra at yantrachants.com
At yantrachants.com, the creation of each Śrī Viṣṇu Yantra is not merely a ritual, it is a spiritual consecration, anchored in śāstrīya maryādā, Guru-niṣṭhā, and timeless tantra-vidhi. No metal is used. Every yantra is hand-drawn, never machine-generated, upon śuddha Bhojapatra, the sacred birch bark long revered in āgamic and vaidika traditions for its ability to retain mantra-bindu śakti over generations.
The drawing process itself is undertaken only by initiated sādhakas, under the influence of precise nakṣatra–tithi combinations aligned with Viṣṇu tattva, often on Guru-vāra, Ekādaśī, or during Viṣṇu-pradhāna muhūrtas.
With a natural ink made from ashtagandha, kesar, and bilva rasa, the yantra is inscribed through focused manasika japa, the scribe chanting each associated bīja silently as the lines manifest. This is followed by full prāṇa-pratiṣṭhā through mantra nyāsa, pādukā arcana, japa-anusandhāna, and abhiṣeka using mantrically charged waters and tulasi-patra.
The presence of the Guru Paramparā is not symbolic, it is invoked and āveśita (infused) into the yantra through layered transmission. The yantra, now awakened and alive, is then wrapped in a rakṣa-vastra and enclosed with upadeśika pustika, a spiritual guide containing personalized mantra suggestions, instructions for sthāpana (placement), and niyama (discipline).
This is not a commercial product. It is a living companion, a jīvanmukta rūpa of Nārāyaṇa śakti, crafted for those who are serious about svadharma, śānti, and ātma-nivṛtti. At yantrachants.com, we do not sell yantras. We offer devatā-sannidhya in sacred geometric form, meant to walk silently with the seeker, as grace embodied.
Discover Subtle Grace: Gupta Anubhavas: Rare Observations in the Upāsanā of Śrī Viṣṇu Yantra
The Śrī Viṣṇu Yantra, when approached not as an object but as Nārāyaṇa-svarūpa, begins to reveal its gupta śakti, subtle, often unexpected manifestations that unfold quietly within the sādhaka’s inner and outer worlds.
Many devotees observe a natural sāttvika spanda arising in the home: quarrels diminish, the air feels gentler, and the mind, once scattered, finds a quiet rhythm. This isn’t dramatic. It’s viṣṇu-līlā, a soft descent of harmony, like jaladhāra (gentle rain). Even the atmosphere takes on a sanctified stillness.
During Ekādaśī vratās, Satyanārāyaṇa pūjās, or Vaikuṇṭha Dvādaśī observances, the yantra’s response deepens, as if its caitanya resonates more visibly. Devotees often report svapna darśanas (visionary dreams) of temples, flowing rivers, or the sudden symbolic presence of a spiritual guide, all hints of the Nārāyaṇa tattva making itself known.
Offering tulasī patra, candana lepana, or even placing the yantra beneath one’s pillow (within a rakṣā-puṭa) has shown profound stabilizing effects, especially for those experiencing emotional turbulence, anidra (sleeplessness), or heart-space unrest. The yantra appears to engage with the hṛdaya-granthi, softly untangling knots of anxiety, fear, or karmic heaviness.
And at times, its power is catalytic. Unresolved karmas may rise, not as punishment, but as sacred smaraṇa, a chance to meet and release what the soul is ready to purify. In such moments, the yantra becomes antaryāmī, silently guiding the jīva through inner restoration without drama or display.
This is not miracle, it is maryādā. The Śrī Viṣṇu Yantra does not overwhelm; it harmonizes. It does not impose; it reveals. And in doing so, it gently weaves the devotee’s life into the unbroken rhythm of Nārāyaṇa’s compassionate presence.
Enter the Heart of Bhakti: Bhakta-Hṛdaya Māhātmya: The Devotional Significance of Bhagavān Śrī Viṣṇu
Bhagavān Viṣṇu is not merely the sthiti-kartā, the cosmic preserver, but the dayāmaya sākṣī abiding silently within the hṛdaya of every bhakta. He is the one who does not rush, but arrives exactly when needed. In moments of forgetfulness, despair, or inner collapse, it is Nārāyaṇa who holds the jīva like a hidden current beneath the surface, unseen but unwavering.
The Śrī Viṣṇu Yantra becomes more than geometry here, it becomes kṣetrapāla, a sacred companion and presence that reminds the seeker of this nitya-anugraha (ever-flowing grace). This is not a path of esoteric rites or forceful will, it is the luminous way of bhakti, where surrender is strength, and remembrance is liberation.
To chant nāma (His names), to gaze upon His rūpa (form), to meditate on the yantra, these are not just practices, but intimate calls of the soul toward puruṣottama. In His thousand names, Śrī Viṣṇusahasranāma, He declares again and again: “smaranti ye māṁ satatam, te na tyajāmi.” “Those who remember Me sincerely, I never abandon.”
Even the softest praṇāma before the yantra, even a single tulasī offered with love, is enough to invoke the sākṣātkāra of divine protection. Over time, the yantra becomes less of a tool and more of a sakha, a quiet witness on the path to mokṣa.
In the Viṣṇu-mārga, there is no fear. Only śānti, smṛti, and the quiet unfolding of premamayī mukti, liberation woven with love.
Why Chanting “Namo Narayanaya” is recommended
Using OM, without discretion, without due initiation can be harmful. Om is the space element which is the basis of all the other four elements namely Air, Fire, Water and the Earth Element.
If chanted continuously without guidance it can be like a 3 year old playing with fully lit fire-crackers, which has caught flame at the wick and is just a matter of when the explosion shall happen and the child is oblivious of the explosion about to take place. Chanting the Pranava or any Beeja Mantra for that matter such as “Kreem”, “Kleem”, “Ham”, “Hoom” etc. is not promoted by the Scriptures in Sanatana Dharma, owing to the hidden energy that can be quite massive if ignited through regular chanting.
Hence such Beeja Mantras can be only taken from an Authentic Guru who has practiced such mantras under the benign care of His Gurudeva and Guru Parampara. On the other hand when We chant Namo Narayanaya.
A related mantra often used by devotees of the Divine Mother is Om Namo Narayani, invoking the Shakti aspect of the Supreme. The Om Namo Narayani meaning is “I bow to the Divine Mother Narayani,” who is none other than Lakshmi Devi or the feminine aspect of Narayana. While “Om Namo Narayanaya” calls upon the sustaining force, “Om Namo Narayani” represents the nurturing, compassionate grace of the Divine Mother. Both mantras are part of the same cosmic family, guiding devotees toward higher consciousness.
It simply means, “I Bow down to Sriman Narayana” , but simply offering Him our heart. The Lord understands our mood and shall accept our mood irrespective of whether we offer Him salutations with or without the Pranava. The Pranava is a special privilege given to advanced Sadhakas by the Guru who have dedicated their life to the complete service of their chosen deity, to the exclusion of all other occupations and depend wholly on Guru and Bhagwan, without any exclusion of mood and intention.
Many saints and advanced practitioners have written about the incredible potential of Om Namo Narayanaya mantra siddhi , the inner perfection that arises when the mantra no longer needs to be chanted externally. It begins to repeat itself silently within the heart. At this stage, the mantra becomes your very breath, your very being. Such siddhi opens the doorway to direct communion with the Lord.
Worshiping a Deity with the Pranava is perhaps the last stage of attaining spiritual maturity. Yet people use Pranava and other Beeja Mantras. This is unfortunate and it is up to Mother Nature as to how things unfold in their lives, since this method is not advised by our authentic Santana Scriptures.
Advisable to Chant Namo Narayanaya Mantra with Clean Food Habits
A mantra represents Bhagwan in full and all creatures represent an amsa or part and parcel of Bhagwan. The Great Lord shall not tolerate violence towards animals and other creatures. It is a different thing that tribes and certain sections of society consume non-vegetarian food.
Owing to the effects of Kaliyuga people have been consuming non-vegetarian food. But a cultured society should naturally shun consumption of flesh, especially if we are serious about sadhana and Bhagawat Prapti.
Bhagawan does not even consider an individual to be “living” if he is consuming eggs, and other living creatures, killing them just for taste, trying to satisfy one’s senses. So avoid all forms of violence towards animals through food. This alone can qualify you as “living” in the eyes of the Supreme.
It is the responsibility of the sadhus and holy men of Bhagawan to educate people on the importance of vegetarianism, especially in connection with spiritual matters. I urge all my readers to stick to a strict vegetarian diet. You are on this blog, I assume, is because you are taking spirituality seriously.
Start By Chanting Namo Narayanaya and Pray for the Advent of Guru
The Om Namo Narayana mantra meaning reveals the simplicity and depth of the path. By surrendering to Narayana through His Holy Name, you begin dissolving the false ego and opening the heart to grace. It’s not about intellectual understanding , it’s about devotional participation. Chanting this mantra regularly opens the inner channels that connect you to your Guru, your Deity, and the flow of eternal knowledge.
Many times people are often confused about what Mantras can do for them. Fundamentally the goal of all Mantras is to remove ignorance and take a person from a state of Absolute Ignorance to a state of Knowing.
Knowing becomes full blown knowledge only when one accepts a Spiritual master. In the context of the Namo Narayanaya Mantra, one should understand that this special mantra without the Pranava “OM” represents a perfect Nama Mantra, which can be chanted at any time by anyone. Women can chant the Namo Narayanaya Mantra even during their menstrual cycle.
While Bathing, washing, driving, walking etc, one can even carelessly chant the Namo Narayana Mantra, without any rule in place. Chanting the Namo Narayanaya mantra with a Prayer in the heart “Oh Bhagawan kindly guide me to my eternal spiritual master.”
This is a powerful way that can trigger the advent of the Guru into the life of the seeker. Kindly remember that the goal of a genuine Guru is simply to marry the Jeeva or living entity to Bhagwan, where the Guru plays the role of a Priest. The Guru simply blesses and leaves post the culmination of such a holy covenance. The Namo Narayanaya Nama Mantra is simply a portal to make this happen.
Invite the preserving grace of Lord Vishnu into your life. Receive this Vishnu Gayatri-energized yantra to restore balance, protect your dharma, and support your spiritual journey with calm strength.