7 Chakras: Heal Your Energy
Understanding and balancing the 7 chakras is crucial for spiritual growth, emotional well-being, and achieving a higher state of consciousness.
Yoga and Chakras
Kundalini Yoga: 7 Amazing Suggestions
The goal of Kundalini Yoga is to make the Shakti rise through the Chakra System and establish it at the top of the head, in the Crown Chakra.